Would you like to spend a weekend working on your self-belief, business strategy and self care?
Me and Sas Petherick have created a weekend retreat, called Rise and Shine which will help you grow your business or develop an idea that’s been on your mind while providing you with delicious food, meditations and and gentle movement sessions!
We spent a weekend together a little while ago doing exactly this. We escaped to a beautiful house, in the country and gave ourself the time and space we both needed to nourish ourselves and create great content for our businesses; the result of which we’re seeing come alive right now.
We meditated together, did yoga and regular movement sessions in between the brain work and had a stocked fridge meaning no trips to the supermarket mid-flow (other than to get firewood!)
This weekend isn’t just for those of you already running your own businesses; if you’re in a job that doesn’t align with your values but can’t seem to find a way out, we can help you with that too.
Sas will be on hand to offer strategic mentoring and to coach you through self-doubt. I will be leading you with meditations and the right amount of movement to allow you to feel rested, yet energised. The fab Steph from SBC will be our chef for the weekend and her creativity with local and seasonal ingredients is exceptional.
You will be in great hands, not only for the retreat, but also in the run up and post retreat as we will be supporting you through your own process in group calls and with workbooks.
There are only have a few places left, so hurry if you’d like to come along.
For more info or to sign up use this link.